Divarication of Recti (Diastasis Recti)
Understanding Divarication of Recti
Symptoms
Visible midline abdominal bulge, especially on straining
Feeling of abdominal weakness
Lower back discomfort
Poor core stability
Common Causes and Risk Factors
• Pregnancy (especially multiple pregnancies)
• Obesity
• Chronic cough
• Repeated heavy lifting
• Abdominal surgery
• Increased intra-abdominal pressure
Diagnosis
• Clinical examination
• Assessment of muscle separation during physical evaluation
• Ultrasound or imaging studies (in selected cases)
Non-Surgical Management
• Core strengthening exercises under supervision
• Physiotherapy-guided abdominal rehabilitation
• Weight management
• Avoidance of activities that increase abdominal strain
Role of Surgery
• Significant functional impairment is present
• Associated hernia exists
• Conservative measures have not provided relief
• Cosmetic concerns significantly affect quality of life
Surgical Options
Pre-operative Assessment
• Detailed clinical evaluation
• Anesthesia assessment
• Relevant laboratory investigations
• Imaging studies if required
Post-operative Care and Follow-Up
• Use of abdominal binder (when advised)
• Gradual return to activity
• Avoidance of heavy lifting for a defined period
• Scheduled follow-up visits
About the Author of This Information
Disclaimer
The information provided on this page is for general educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Treatment decisions should be made after consultation with a qualified medical professional, based on individual clinical evaluation.